The Van Tharp Institute |
September 14, 2005 � Issue #237 | |
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ETF Workshop Learn To Spot The Flow Of Big Money Quickly! Feature Article Act in Spite of Fear, By T. Harv Eker
Peak 101 Workshop Seven Money-Making Benefits for Consistent Profits, Smaller Losses, And Less Stress. Trading Tip Advanced Trading by Getting Back to the Basics, By D.R. Barton, Jr.
Special Report Reports by Van Tharp: Self Sabotage Re-examined, Part One and Two Listening In Risk/Reward Ratio
Exchange Traded Funds Workshop
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ACT IN SPITE OF FEAR By T. Harv Eker The formula for manifestation in our physical universe is known to be "thoughts lead to feelings, which lead to actions, which lead to results." Most people have plenty of thoughts and feelings, but the breakdown for many seems to be the ability to take "action." The culprit, of course, is fear. That is why to succeed in life you must cultivate the trait of courage. Courage is "taking action is spite of fear." In fact, you can only experience courage in the face of fear. Fear is our greatest obstacle to living happy, peaceful and powerful lives. The true definition of fear is "anticipation of pain." Since anticipation is based in the future and the future only exists in our imagination, fear does not exist in reality. It only lives in our head. Therefore, it is our own protective mind that prevents us from taking the actions necessary to attain our dreams. As the cartoon character Pogo so appropriately states, "We have met the enemy and he is us." The protective mind is like an over worried mother; it is constantly creating "doom and gloom" scenarios, trying to scare the heck out of us, in the hopes that we won't try anything new. Its favorite words are "what if." "What if this happens? What if that happens?" Even though none of these things have actually happened, and chances are none of these things will ever happen, this "soap opera" script continues to blare loudly in our head. Unfortunately, we tend to take this mind trick as gospel and our wonderful ideas of growth and opportunity, become full of uncertainty and doubt. Recognize that our protective mind is not necessarily to be believed; its agenda has nothing to do with making us happy or successful, but only keeping us in a place that is safe, secure and familiar. Unfortunately many people wait for their fear to subside before taking action. Big mistake! It is not necessary to get rid of fear in order to act. It�s not necessary to �kill� the cobra! The more effective strategy is to learn to "tame" the cobra of fear by acknowledging the feelings and then taking action anyway. Fear itself holds no real power over you. You and you alone give fear its power. If you allow fear to stop you, it will. If you recognize it as the protective part of you, doing it's job (far too well), you can simply say to your mind, "thank you for sharing" and then proceed into action. Realize that successful people have fear. Successful people have doubts and successful people worry. The only difference between those who succeed and those who don't is that successful people act in spite of their fear, doubt, and worry. So can you! The darkness of fear begins to disappear in the light of action. Because your protective mind (where fear resides) lives only in the past or future, fear cannot exist in the present moment. Actions, however, only exist in the present moment, meaning that in the midst of focused action, fear dissipates. The voice of fear is not you. It is only a conditioned "recording" from the past projecting into the future. Once you can recognize that you are the one playing the tape and not the tape itself, you are free! Ask yourself, "What would I do, if I absolutely knew I could not fail?" The answer will give you a good indication of what you would do and who you would become if you lived based in heart and spirit vs. fear! EXERCISE Think of your dreams, your relationships, your career, your time, your recreational activities, and your environment (where you live and with whom you associate). Where in your life are you letting fear, doubt or worry stop you from taking the necessary actions for happiness and success? What would you do if you could not fail? From this day forth, begin to act as if you could not fail and watch as miracles unfold! Declaration:
I act in spite of fear, doubt and worry! For Your Freedom,
T.
Harv Eker
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Peak
Performance Training The
Best Course Van Tharp Offers
Peak Performance 202 is sold out, but we have a seat waiting for you in Peak 101.
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Trading Tip Advanced Trading by Getting Back to the Basics by D. R. Barton, Jr. This past weekend I had a real treat lecturing at the How To Develop A Winning Trading System course with both Van and systems guru Chuck LeBeau. Because of the nature of the audience, we were able to dig more into the subtle points of system design. This was lots of fun, and while we dug deep, it was interesting that on several different occasions the in-depth studies brought the discussion back to real basics � Van�s Ten Tasks of Trading. I think it�s instructive to review a couple of those occasions with you. I�ll cover one this week and one next week. Early in day one, we had zipped passed position sizing basics and were talking about the philosophical foundation for some of the best position sizing algorithms. The discussion quickly moved to whether one should ever skip a trading signal. For example, if you had some outside influences that were affecting your trading psychology, should you pass on trading signals that are generated? �Isn�t that showing a lack of faith in your system and your discipline?,� one attendee asked. This brought us to an important trading task: the daily self-assessment. There are undoubtedly traders out there who are so disciplined or so mechanical that they can trade through any type of adversity. For the other 99 percent of us, taking a break from trading when we are at a psychological low point is the most prudent thing to do. But how do you know whether you should employ a �psychological stop� in your own trading regimen? The only way to know for sure is to keep track of a daily self-assessment. Compare your self-assessment rating to your trading record and see if trading low-points (e.g. equity draw downs) are positively correlated to low self-assessment scores. If so, then apply a systematic way to reduce or eliminate your exposure when you are at low psychological points. Said another way, stop trading when your self-assessment drops below your pre-determined minimum required for good trading. Next week we�ll look at how you can use another of Van�s Ten Tasks of Trading to help you honor your stop loss point. Until then, here�s a reminder to review the Ten Tasks of Trading yourself. You can find them in Volume #1 of Van�s Peak Performance Home Study Course. If you consider yourself a serious trader or investor or a serious student of trading or investing, then RUN don�t walk to the this link for the Home Study course. There�s still time to sign-up for the Peak Performance 101 seminar where Van will take you through his flag-ship course in person. Click here for more information on this great course.
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Van Tharp is featured among Jack Schwager's original Market Wizards. The Market Wizards books are cited by top traders as essential reading. Here's a direct link to Amazon if you want
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